fashion construction

fashion construction

The construction of images - Creating a more attractive You

People often ask how you're doing, but you have to ask, "How look at me? "is the first step in the construction, management, or update your image.

This article discusses some of the basics of assessment and review of their visual image to create a more attractive you will improve your chances of success, opening the door to greater opportunities, and increase its appeal.

FOR WOMEN
Anyone who has an "apple-shape" or a "pear shaped", said Dr. Marie Savard, author of Apples and Pears: the Body Shape Solution for Weight and the welfare loss. Dr. Marie Savard explains how body shape can predict the future health.

The shape of a woman's body depends on the type of fat that carries the most - and all fats are not equal, "she says. So with a tape measure can determine how it is. Just measure your waist circumference and hip circumference, add them to calculate the waist / hip ratio. If you is 0.80 or higher are an apple. 0.80 Below is a pear.

It is important for me to note that the construction of the image is not just surface appearances, it's about feeling good inside, look good on the outside. There are health problems associated with both types of body and would be remiss not to share with you.

Dr. Marie Savard continues to explain that apple-shaped women who gain weight around their middle are more likely to develop disorders like heart disease, diabetes or breast cancer. They are also more prone to anxiety, depression, irregular Menstrual and fertility problems.

the pear-shaped women who add pounds around their hips, buttocks and thighs - are more susceptible to problems such as osteoporosis, varicose veins, cellulite and eating disorders. They are also more prone to low self-esteem due to poor body image and the probability of having a rough transition through menopause.

Can this be fought? Of course you can. Apple shaped women need to engage with constant aerobic exercise at least thirty minutes a day to reduce the accumulated fat in the waist areas of the abdomen. the pear-shaped women need to participate in training regular resistance to reduce cell area pear fat and build bone density.

FOR MEN
Men are essentially three body types. They are:

Ec tomorphs: skinny men with a linear appearance, small muscles, ultra fast metabolism, low body fat, narrow shoulders, hips and waist.
Endomorphs: Naturally "big bones" men with round faces, smooth bodies limp, general, broad hips, bigger waist, and a slow metabolism.
Mesomporhs: Naturally, muscular men, with constitution athletic, broad shoulders, small waist, athletic build rate, low body fat and increase metabolism.

SETTING THE FASHION
Once you determine your body shape is, you have taken an important step toward creating their own visual awareness. The next step is to find clothes that fit you well. When it comes to building his image, fit is as important as fashion. The clothes do not fit properly communicate the wrong message, such as the lack of attention to detail, neglect, carelessness, and lack of critical thinking. Would you like to do business with someone who transmits these qualities?

The correct setting accentuate your positive attributes his physical and camouflage the negative. People who use the presence of properly fitting clothes and commands more attention those who do not.

THE EPICENTER
The epicenter of power, both men and women is the midsection. A slender waist is associated with youth and sexual attractiveness in both sexes. It is the only area that men and women are more difficult to maintain over time due to a slower metabolism and accumulation of fat cells.

You can camouflage these shortcomings with the proper clothing! Get rid of the shirts of the group and gather around his abdomen; can add up to 2 to 3 inches from your waist! Women with excess fat around the middle should favor shirts and dresses with designs that have a "slimming" effect. These would be vertical (not horizontal) dots (not patterns), or fabric strategically placed to play down "pockets" and creates an illusion the desired simplification. big belts and vests also create this effect.

YOUR TRUE COLORS - SEASON ONE THING
The colors that complement the natural tones of your skin tone are preferable. Although human beings come in a kaleidoscope of colors, there are two skin tones you should be more concerned with fashion from the point of view: cool or warm winter and summer ... of course there are spring and fall in the middle, so let to shed some light on them.

His complexion and color determines the colors that work best for you. Look at your hair, eyes and skin color (the inside of your wrist is preferable). If your skin is hot, you should feel better in warm clothes in shades of cream, coffee, chocolate, olives, apricots, pink, brown and red as Burgundy, etc. If your skin is cold, you should feel better in cool colors like blue ice white, baby pink, mint green, jade, purple and blue, etc. All these colors represent the seasons. Once you know your season, which will have a custom guide of colors and tones that works best for you.

Justine Kim created one of the best descriptions of the colors that I have read in a recent article published in The Soko.com. She writes:

Winter: Winter is a cool tone. People with winter complexions have a background of blue or pink / pink. The skin may be pale and porcelain white, yellow-olive or black. The winters are usually brunettes with deeply colored eyes. Many Asians and African Americans fall into this category. Natural white-blondes may also be the winter.

Best colors for winter
Winters should wear colors that are sharp, and clearly marked. You will look better in deep, rich colors, like black, navy, red and pink. These powerful shades will compliment your coloring. For lighter colors, wear bright colors white cake or ice, as cool as blue, pink and yellow.

Worst winter colors
Avoid dressing in earth tones and subdued colors like orange color beige and gold. They make you look faded.

Summer: Summer is also a cool tone and in winter the skin as we have summers or Pink shades of blue. The skin is very pale and pink. coloration of summer usually occurs in the natural blond, and even pale skin with dark blue eyes. If you are trying to discriminate between winter and summer, winters are usually brunettes and summers are mostly natural blondes.

The best colors for summer
Summers have a low level of contrast between your hair, eye color and skin tone. To display your best, choose soft neutrals and pastels and muted colors with cool hues. Powder blue, powder pink, mauve, lavender, plum, and pale yellow are all great color options.

Worst summer colors
Avoid rich and vibrant colors, because it will be hard and drown out. Nor should you wear earth tones. Stay away from black and orange.

Autumn: Autumn is a warm and with this skin that people nuances gold in its skin, like a pale peach, golden beige or golden. Many redheads and brunettes with golden brown eyes fall into this category. However, golden blonde and dyed black hair may also fall into this range.

The best colors for fall
You have a lot of depth to your color and skin tone. Rich colors of gold, spices and earth tone your complexion. Therefore, look for a warm tone when selecting a color. You can use both rich warm colors and subdued than seen in the autumn leaves and colors of spices, like camel, beige, orange, olive, gold and dark brown. They are also great on a warm gray rich.

Worst Colors for Fall
Stay away from clear, bright colors and black and black, that will make your look tired and faded. Also stay away from pastels and blue tones, which will be cold against your skin and make you look pale.

Spring: Spring is also a warm tone. The people of this complexion have subtle shades of gold and usually creamy white or peach. Springs has very clear, ivory skin. The people of this color are usually natural golden blondes, auburn, strawberry blond or red hair. Springs also have very clear, bright eyes blue and green. Freckles and rosy cheeks are also characteristic of this group.

If you can not decide if you are an autumn or spring, one spring tend to have pale eyes while autumns have dark eyes.

The best colors for Spring
Springs can wear very pale colors soft as peach, camel, yellow, gold, gold and aquamarine. Also look fabulous in ivory, bright green, true red, light blue and corals. Their colors can be particularly difficult to find because you're never too faded or too dark.

Worst Colors for Spring
white Avoid black, which are too contrasting for you. Also stay away from dark colors, dull.

CONSIDERATIONS
When choosing costumes, there are three main considerations that will lead you astray: 1) Time - what is the prognosis? Will you be indoors or outdoors? A combination both? Will you need a hat (sunny), or if you do not wear a hat (wind)? The weather can also dictate the choice of fabric you use. This fleece jacket is probably not the answer to keep cool in August (unless you live in Australia).

The place where you are going to wear clothing is also important. Will you be at a conference taking place in a hotel? If so, which is characterized by turning up the air conditioning, which means you can achieve the comfort of a jacket light. Women can achieve the comfort layers. It is the place to garden? Otherwise, high stiletto heels may not be ideal for standing-only concert you are planning in attendance.

What's the occasion? A party at the summer house and part of the summer on a boat therefore require different wardrobe selections. Is it formal or semi-formal? Casual or business casual? Will there be photos taken? If so, you may want to avoid using busy patterns and bright colors.

In addition, all professional considerations should take precedence. That kind of adjustment with the dress neckline you like to use the swanky social events should be discarded in a medical office. The same is true Jacket with Elton John, so he grabbed on sale at Macy's. Both have their place and must exercise discretion when wearing them.

POLISHED YOUR IMAGE
Keep in mind that fashion is like music - is very subjective. The only point that everyone is aware of fashion to agree is: once awareness has developed vision, her own fashion sense can be developed. You are dressing for yourself, nobody else. This means knowing what works best for you, not necessarily what you like. There is a difference.

How do you know what works best for you? By paying attention to the clothes that make the most accolades while wearing. We all have a shirt, a jacket, a dress, shoes - an article apparel if not an entire team that we have received praise. Note the shape, material, and the designer and make similar purchases. Most of my dress shirts are for the same designer.

The final phase of construction of the image: the honesty of fashion. This is the stage where decisions can be more of the time. Trust me no one makes decisions in the right way all the time. That's not the way to work in creative endeavors. Style is born of making bold moves, bold that sometimes fall short. It is also important to remember that these are all guidelines - not rules - so have fun and do not pressure.

Once you have built an image that works for you, you begin to notice that the world looks different to you, because you look different from the world. His image, when was built from the inside out, is an indestructible platform from which many of their successes can be started.

Feel good. They look good. Be nice. The rest will take care of itself.

About the Author

Gian Fiero is an educator, speaker and consultant. He is affiliated with San Francisco State University as an adjunct professor, and the United States Small Business Administration (SBA) as a business advisor where he conducts monthly workshops on topics such as business development, career planning, public relations, and personal growth.

Fashion Design 111 Clothing Construction CSU